I was very excited to read and review Moon Bath by Dakota Hills and Sierra Brashear. I was able to down load a PDF to read on my computer over the weekend and just looking through this book I knew it was one I wanted to have. I pre ordered mine on Amazon. I am intrigued by the cycles of the moon and liked the way this book is laid out, I loved the journal-ling suggestions and the self care suggestions based on what the moon is doing. I think this is a book you are going to want to get for the circle of friends in your life who may also follow the moon and its cycles. This book is out in September so I have lots of time to wait and I am looking forward to enjoying it year round.
Moon Bath a luxurious guide that invites readers to immerse themselves in the healing powers of nature.
This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos.
Organized by moon cycle-New Moon, Waxing Moon, Waning Moon, and Full Moon-each ritual includes a bath recipe featuring healing natural ingredients.
• Includes affirmations and meditations
• Journaling prompts promote reflection and self-discovery.
• Filled with lush, nature-inspired photography
Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life.
Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom.
• This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life.
• Presented in an enchanting package, making it a great gift
• Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda
• Add it to the shelf with books like Crystal Muse: Everyday Rituals to Tune In to the Real You by Heather Askinosie and Timmi Jandro; The Spirit Almanac: A Modern Guide to Ancient Self-Care by Emma Loewe and Lindsay Kellner; and Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Ezzie Spencer.
You can find this book for pre order on Amazon by Clicking here. (I am not an Amazon affilate)
Thank you for joining me for a cup of tea and a self care book review. I would love to hear from you so please leave me a comment here or email me at karenmowen@gmail.com
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